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Swim Bag Essentials
Packing the perfect swim bag for you and your kids is the first step for a successful day of swimming. Goggles, sunscreen and six
By Samantha Guzman -
Top 10 States with the Best After-School Programs
Parents across the United States agree: After-school programs are important. How does your state measure up?
By Samantha Guzman -
What Costs to Expect As a First-Time Dance Parent
Dance class can improve your child's physical and mental stamina. It also can drain your bank account. Here's what to expect and h
By Fara Rosenzweig -
7 Benefits of Team Sports for Kids
Team sports are a great way for kids to stay active, but they also help participants grow mentally, emotionally and socially.
By Meredith Carey -
The Benefits of Summer Camps for Teens
Looking for something to keep your teen busy this summer? Here's why you should sign them up for a summer camp.
By Hunter Hewitt -
Coaching Tips: Principles of Defending for Youth Soccer
As a coach, if you want your youth soccer teams to win games, you've got to understand the principle of defending.
By TheDrillbook.com -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
Drill of the Week: Defensive Lacrosse Drill for Kids
This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
Tips for Youth Athletes from Team USA
Team USA athletes and coaches offer advice for youth athletes on everything from training to sleep habits in order to achieve succ
By Scott Brown -
9 Time-Saving Tips to Make Mornings Easier
These simple tips for stress-free mornings will help you get the kids up, dressed, fed and out the door in record time.
By Amy Flory
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