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Quick and Healthy On-the-Go Snacks for the Whole Family
Packed with healthy nutrients, this collection of snacks is perfect for the whole family to enjoy while on-the-go.
By Angela Bekkala -
Managing Multiple Schedules During At-Home Learning
We can't all "Zoom" in the home office at once, but we can get through this together!
By Natalie Hay -
Fun STEAM Activities for the Whole Family
Design, create, innovate & learn together!
By Natalie Nystrom -
Is Your Child Overweight?
Learn the warning signs to determine if your child is overweight and how to get them healthy.
By Heather Fuselier -
Are Youth Soccer Players Getting Worse?
While core skills are being de-emphasized in the pursuit of victory, teenage soccer players have fewer fundamentals than ever befo
By Coach V -
The Soccer Player's Need for Speed
As athletes get better, soccer is becoming a faster and faster game. But can players develop the speed to catch up, or are they j
By Dr. Donald Kirkendall -
4 Exercise Games for Kids
From jumping rope to seeking buried treasure, these fun games will get children moving and having fun without realizing their exer
By Rochelle Connery -
Build a Healthier Back-to-School Sandwich
Make sure your kids are getting the nutrients need at lunchtime by making a healthy sandwich they'll love.
By Michelle L. Ulrich, MS, RD -
5 Reasons to Go Primitive Camping With Kids
Do you run at the sound of no running water or bathrooms? Here are a few reasons your family camping trip would benefit from exact
By Melissa Edge -
11-Month-Old Tries, Fails to Take Immovable Bulldog on Walk
Watch as determined infant tries his hardest to make his dog get some exercise.
By Scott Brown
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