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9 Unexpected Foods to Boost Your Family's Heart Health
Sometimes salmon and almonds get all the attention–and we do love them–but these unexpected superfoods can boost heart health, too
By Angela Bekkala -
5 Ways to Make Water Conservation Fun for Kids
Go green by saving the blue.
By Natalie Hay -
Drill of the Week: Tennis Split Step for Kids
The most important tennis tip of all is the split step because it prepares you to be ready before your opponent's shot before they
By CoachUp.com -
Help Your Kids Conquer Back-to-School Anxiety
Check out these key strategies to ease school anxiety so kids can start the year with a smile.
By Amy Flory -
Glove Buying Guide
Learn which glove is right for your child with this quick guide.
By BaseballMonkey.com -
Organization Tips for Middle Schoolers
Setting up a system early to ensure classwork doesn't slip through the cracks and finding a way to stay organized can be a lifesav
By Amy Flory -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
Tips On Having a Good Cheer Try-out
With try-outs fast approaching, many cheerleaders find themselves overcome with a mixture of emotions, ranging from anxiety to exc
By Kelly Fitzpatrick -
How to Spot and Treat Concussions in Youth Sports
Concussions are more than a bump to the head. Learn the best practices--including signs and symptoms--for head injuries in sports.
By Maile Proctor -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala
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