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Myelin Sheath: The Science Behind Muscle Memory
Is muscle memory real, or just a cliché coaching phrase? Take a look at the science that proves practice makes perfect.
By Kenneth D. Taylor -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
6 Ways to Get Rid of Leftover Halloween Candy
We know you don’t want your kids actually eating all that candy they got on Halloween. Here are some creative ways to cut down on
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How to Get Your Activities Listed on ACTIVEkids
Ready to reach our growing audience of ACTIVEkids and parents? Here's how to get your program added to our online community of act
By Melanie Clancy -
5 Soccer Agility Drills for Kids
Help your soccer player get a little fancier with their footwork with these agility drills to improve balance and coordination.
By Angela Bekkala -
10 Incredible DIY Backyard Forts for Kids
No backyard is complete without a fort. And these are straight out of your kid’s wildest dreams.
By Nikki Chavanelle -
10 Football Routes Every Receiver Should Know
Few things are more important for the success of an offense than a group of receivers that runs crisp, consistent routes. These ro
By Kolby Paxton -
12 Glute Exercises for Kick Butt Parents
Parenting can kick your butt, so try these exercises to tighten and strengthen your derriere.
By Angela Bekkala -
10 Recipes to Keep Your Kids Cool This Summer
Help the kiddos cool down after a hot day in the sun with these extra cold summertime eats.
By Jackie Veling -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges
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