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5 Tips to Be a Better Lacrosse Player
The little things mean a lot in a sport like lacrosse. Here are five tips that will have you staying ahead of the pack and helping
By Coach Gafner -
Are Youth Soccer Players Getting Worse?
While core skills are being de-emphasized in the pursuit of victory, teenage soccer players have fewer fundamentals than ever befo
By Coach V -
Brush Up on Your Pool Talk With This Handy Swimming Glossary
"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If that makes no sense to you, it's time
By Alex Kostich -
7 Nutrition Myths for Youth Athletes
Many parents have misconceptions about their kid's nutrition. Help your child become a better athlete by learning how to properly
By Dr. Don Kirkendall -
Youth Baseball Tips for Developing Arm Strength
Whether you're throwing out base runners in Fenway Park or turning a 6-4-3 double play at a local Little League park, developing a
By Coach B -
12 Dog-Friendly Apps
From training tips to vacation destinations, these dog-friendly apps will keep you and Fido happy, healthy and active.
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The Truth About Childhood Obesity and How to Get Kids Active
Childhood obesity is on the rise. But as parents, there are plenty of things you can do to keep your child healthy, both mentally
By Maria Urso -
Best Races to Do With Your Kids in 2014
Looking for a family-friendly race to try before the end of the year? Here are nine events across the country that give the kids a
By Hunter Hewitt -
Soccer 101: Know the Lingo
If you're taking your kids to the pitch, make sure they have the right boots so they can score a brace off a set piece.
By Scott Brown -
Back to School: 8 Potato Chip Alternatives
Don't succumb to your child's salty cravings for potato chips; try one of these great alternatives.
By Brian Kendall
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