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3 Points of Contact for Ball Security
Coach Kenny Carter provides some great tips on how to ensure ball security for all members of the offense and make sure that you e
By Kenny Carter -
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
7 Bad Weather Activity Ideas
Next time snow, rain or heat has you stuck indoors, get the whole family moving with these at-home activities.
By Jen Retter -
4 DIY Softball Bows
Help your little slugger show their personality and team spirit with one of these softball hairstyles.
By Jen Retter -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
Coaching Tips: Principles of Attacking for Youth Soccer
Width and depth are fundamental principals in soccer. While there are many formations used in youth soccer, width and depth are th
By TheDrillbook.com -
6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your chi
By Sharon Wilhelm -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
Quick Backyard Workout for the Whole Family
All you need is 30 minutes or less for this bodyweight workout the whole family can do right in your backyard.
By Angela Bekkala -
Easy DIY Halloween Costumes for Kids
With Halloween just a few days away, use these homemade ideas to outfit your kids with costumes in no time.
By Angela Bekkala
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