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6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
Drill of the Week: Hockey Cone Walls Drill for Kids
This week's drill is Cone Walls, a hockey drill brought to you by TheDrillbook.com.
By TheDrillbook.com -
What is Bullying?
Having a plan in place and understanding how to deal with bullying is something all parents should know.
By Samantha Guzman -
Diet Detective: 14 Tips to Raise a Healthy Family
Keeping yourself and your family healthy is an important goal, but not always an easy one to achieve. Here are a 14 tips to help y
By Charles Stuart Platkin -
Introduce Yoga to Kids with a Beautifully Illustrated Book
The illustrated pages of "I Am Yoga" teach kids more than just poses.
By Taylor Danser -
Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention
By Angela Bekkala -
10 Backyard Games to Keep Your Fourth of July Party Active
Need something to keep your guests entertained between the barbecue and fireworks show at your Fourth of July party? Try one of th
By Scott Brown -
NFL Champ Steve Weatherford on Keeping Kids Active
Find out how an NFL champion keeps his kids active.
By Scott Brown -
Treating Sports Injuries: Ice or Heat?
Know when to use ice therapy and when to use heat therapy when recovering from an injury.
By BetterBraces.com -
9 Evening Family Adventures
Clock in with your family after you clock out from work by trying one of these evening adventures.
By Scott Brown
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