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5 Road Trip Games for Kids
Long car trips can be a fun family experience. Here are road trip games up your sleeve.
By Jessica Sanders -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
8 Life Lessons I Learned from Playing Football
Every tackle, every hit and every catch is a valuable lesson that will follow your child into adulthood.
By Kolby Paxton -
How to Teach Your Kids Wilderness Survival
Here are some tips to help you teach your kids the basics of wilderness survival.
By Chuck Scott -
The Best Gear to Get Kids Outdoors This Spring
It takes a lot to get kids off their phones and off the couch but these items are guaranteed to get them outside and moving this s
By Amy Flory -
Strength Training Guidelines for Kids of All Ages
Is strength training safe for kids? Of course it is! But as with every activity, there are guidelines to follow to ensure every k
By Angela Bekkala -
16 Thoughts Every Parent Has on Spring Break
Spring break’s supposed to be non-stop fun, right? Well, not exactly.
By Amy Flory -
Tips for Staying Sane Over the Holidays
Take it from a mom of twins...maintaining sanity during the busiest time of the year is possible.
By Rachel Pinn -
Genius Ways to Keep Your Kids Active This Summer
With all the free time summer offers, it's important to mix up your routine. We have some great ideas for staying busy with your k
By Rachel Pinn -
Fun Recipes to Make With Your Kids
Get your kids involved in the kitchen by selecting and preparing one of these fun recipes together!
By Jodi Danen, RDN
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