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Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
How to Decide Between Sleepaway Camps and Day Camps
Which camp is right for your children? Overnight camps and day camps both share many benefits. Here are a few of the differences.
By Hunter Hewitt -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
6 Ways to Trick Kids Into Cleaning
Cleaning the house doesn’t have to be such a chore. Use these tricks to harness your child’s endless energy into knocking some ite
By Amy Flory -
David Boudia Excited to Experience Olympics as a Father
Olympic gold medalist David Boudia is training for his third Summer Games, but it will be his first as a father.
By Scott Brown -
7 Fun Places to Keep Kids Active in Dallas
Dallas houses some of the best play and activity areas in the country. Here are some of the top spots to keep your kids active whi
By Joan Khalaf -
Essential Baby Gear for Active Parents
New parents don’t have to put their active lifestyle on hold when the baby arrives if they have the proper gear.
By Kimberly Truesdell -
6 Stretches to Prevent Ankle Injuries
Make sure your young athlete performs these stretches to lower his or her risk of an ankle injury.
By BetterBraces.com -
ACTIVE Mother’s Day Gift Guide
Mother’s Day shopping just got a lot easier, thanks to these perfect gift ideas that will wow any fit mom in your life.
By ACTIVE.com -
Alanson Owen Following Father’s Footsteps at Youth Olympic Games
Luge runs in the family for father Jon Owen and son Alanson.
By Scott Brown
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