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How to Raise a Tough Athlete
Coaches can teach your kids athleticism and skills, but learning mental and physical toughness starts at home.
By Nikki Chavanelle -
10 Delicious Allergy-Free Treats For Kids
Finding treats for kids with food allergies at the store can be a challenge, but these recipes are the perfect solution when they’
By Angela Bekkala -
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
By Beth Swanson -
10 Fun Family Reunion Games
What to do when the whole family get together? Make this gathering one to remember with a few family reunion games.
By Michelle Valenti -
12 Essential Questions to Ask Your Child's New Teacher
Created with real-life teacher input, our list of questions for your child's new teacher will help you both start the school year
By Lisa Petty -
10 Yoga Poses for Parents with Back Pain
Parents bend over backwards for their kids, these yoga poses will ease everyday back pain and help you relax.
By Angela Bekkala -
That Time I Tried Bouldering With My Kids
There’s a lot you can learn when you’re dangling 20 feet in the air—about your kids, and yourself.
By Beth Swanson -
Spring-Themed Critter Snacks for Kids
Ring in spring with these easy-to-make, backyard critter-themed snacks that will delight the kiddos’ taste buds—and their imaginat
By Melissa Hagan -
Be a Coaching Hero With These 4 Basketball Drills for Kids
These basketball drills inspire young players to improve their shooting skills, compete hard and have fun along the way.
By Zac Hirschbeck -
15-Minute Arm Toning Workout for Busy Parents
Try this quick workout that will tone and strengthen your arms with just six easy moves.
By Nikki Chavanelle
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