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Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drive-thru and frozen food aisle with this healthy recipe.
By Sue Parke -
5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this love-themed holiday and added a healthy twist.
By Samantha Guzman -
Finding Your Child’s First Summer Camp
Whether sending your kid to summer camp is a luxury or a necessity, finding the right camp takes a little legwork.
By Angela Bekkala -
Teaching Kids to Make Nutritious Choices
Children have to make their own choices about what to eat while at school or at a friend’s house. Here’s how to make sure they mak
By Joan Khalaf -
9 Family Activities to Ring in Spring
Say goodbye to winter weather and welcome spring with these fun family activities.
By Angela Bekkala -
6 Food Rules Young Athletes Should Follow
Food and nutrition expert offers advice for young athletes and their families on bringing nutrition into line with training and go
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5 Family-Friendly Hikes in National Parks
These national park hikes will help your family fall in love with some of the most beautiful sites this country has to offer.
By Angela Bekkala -
How to Get Your Child Interested in the Arts
A well-rounded education for your child doesn't mean just reading, writing and arithmetic. A healthy interest in the arts is also
By Jackie Veling -
Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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10 Delicious Allergy-Free Treats For Kids
Finding treats for kids with food allergies at the store can be a challenge, but these recipes are the perfect solution when they’
By Angela Bekkala
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