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5 Soccer Agility Drills for Kids
Help your soccer player get a little fancier with their footwork with these agility drills to improve balance and coordination.
By Angela Bekkala -
8 Post-Natal Hip Rehabilitation Exercises
New mothers can use these exercises to bring their hips back together after giving birth.
By Karly Treacy -
Glove Buying Guide
Learn which glove is right for your child with this quick guide.
By BaseballMonkey.com -
16 Fun Team-Building Activities for Kids
Team-building activities are fun, constructive ways to help members of youth sports teams get to know each other, build trust and
By Maile Proctor -
Cheerleading and Eating Disorders
There is a limit to the physical attributes of all humans. There are few sports where the differences are more evident and public
By Chelsea Carey -
15 Healthy Thanksgiving Side Dishes
With these healthy Thanksgiving side dishes, you’ll save calories and feel satisfied, not stuffed (leave that to the turkey).
By Angela Bekkala -
16 Holiday Gift Ideas for Active Kids
If you're searching for the best toy to treat your tot, tween or teen with this holiday season, the following suggestions provide
By Sabrina Grotewold -
8 Benefits for Kids Who Play Basketball
Not only is the game of basketball fun, it also helps kids learn several beneficial life lessons.
By Hunter Hewitt -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter
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