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Plan a Kid-Friendly Trip to Bryce Canyon National Park
Pack up your things, and head to Bryce Canyon National Park. These kid-friendly activities make it easy for everyone to have an aw
By Allison Laypath -
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon
By Ryan Wood -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
5 Ways to Get Your Children Interested in Yoga
Yoga can help children develop strength, coordination, focus and self-esteem. Try these five methods to pique your child's interes
By Angela Bekkala -
INFOGRAPHIC: The Sports Motivation Gap
Learn why kids quit sports and tips you as a parent can do to prevent it.
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Kids Craft Ideas: Egg Carton Animals
Use an old egg carton to help kids explore their artistic side and create a cute animal friend.
By Jennifer Retter -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
High School Football Players Blindside Referee with Vicious Tackle
Players allege the referee used racial slurs and that the assistant coach provoked the blindside hit on official.
By Scott Brown -
Swim Bag Essentials
Packing the perfect swim bag for you and your kids is the first step for a successful day of swimming. Goggles, sunscreen and six
By Samantha Guzman -
12 Active Parents to Follow on Instagram
Fitness, nutrition and cute photos of kids combine to make these parents’ Instagram accounts must-follows.
By Brian Kendall
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