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Spring into Action: Outdoor Activities to Welcome Warmer Weather
This guide offers a few ways to trade the indoors for high-energy, outdoor adventures that make the most of the new spring warmth
By Jarrett Rush -
How to Find Time for Triathlon Training When You Have Kids
Having a tough time balancing the demands of family and tri training? Elite age-grouper Sandy Cranny shares her strategies for com
By Michael Clarke -
5 Easy Steps to Create the Ultimate Trail Mix Recipe
Impress your fellow campers with your mad trail mix-making skills!
By Jessica Sanders -
Drill of the Week: Campfire Touch Hockey Drill
This week's drill is Campfire Touch, a hockey exercise brought to you by TheDrillbook.com.
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Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib
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The Cost of Playing Lacrosse
If your child is interested in becoming a laxer, you may be wondering what it will cost you. Here are some of the basics.
By Samantha Guzman -
9 Life Lessons I Learned from Playing Softball
Softball taught me hard lessons, both on the field and off. It's hard to narrow it down, but here's just a few things the great sp
By Melanie Clancy -
The Best Lightweight Strollers of 2023 for Parents On the Go
On the hunt for the best lightweight stroller? We rounded up 10 top-rated options in this complete guide.
By Amber Nelson -
Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differences--find out which one is right for your kid.
By Samantha Guzman -
5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala
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