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How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
5 Tips to Get Kids Excited About Tennis
Want your kids to love tennis just as much as you do? Try these five strategies to get them excited about the sport.
By Kirsten Korosec -
How to Make Your Kids Fall in Love With Camping
Don't let complaining, whining, and crying ruin your camping trip. Use these ideas to make your kids love camping as much as you d
By Melissa Edge -
16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter -
Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com -
The Best Sports Movies for Kids
From funny flicks to award-winning tales of triumph, these action-packed sports movies will excite, motivate and inspire your kids
By Lisa Petty -
Drill of the Week: Tennis Split Step for Kids
The most important tennis tip of all is the split step because it prepares you to be ready before your opponent's shot before they
By CoachUp.com -
How to Choose the Right Martial Art for Your Child
Each martial art has its own philosophy and focus. Learn what each discipline has to offer to find the perfect match for your chil
By Marc Lindsay -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck
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