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Best Races to Do With Your Kids in 2014
Looking for a family-friendly race to try before the end of the year? Here are nine events across the country that give the kids a
By Hunter Hewitt -
3 Goal-Setting Tips for Kids
Goals help kids play hard and improve in sports. Here's how to teach kids to set specific, attainable goals rather than unrealisti
By Patrick Cohn, Ph.D. and Lisa Cohn -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
5 Fun Races to Get Kids Moving
Next time you run a race, make the memory even more special by crossing the finish line with your child at one of these kid-friend
By Kimberly Truesdell -
Kids Craft Ideas: Egg Carton Animals
Use an old egg carton to help kids explore their artistic side and create a cute animal friend.
By Jennifer Retter -
9 Entertainment Items to Bring When Traveling with Kids
Traveling with children takes preparation and distraction. Here are some items you should bring to keep your kids occupied.
By Hunter Hewitt -
Soccer 101: Know the Lingo
If you're taking your kids to the pitch, make sure they have the right boots so they can score a brace off a set piece.
By Scott Brown -
Turf vs. Grass: The Great Debate
In the game of soccer, playing on artificial turf creates several challenges compared to playing on a natural grass surface. Do yo
By Melissa Flandreau -
12 Active Parents to Follow on Instagram
Fitness, nutrition and cute photos of kids combine to make these parents’ Instagram accounts must-follows.
By Brian Kendall -
5 Ways to Get Your Children Interested in Yoga
Yoga can help children develop strength, coordination, focus and self-esteem. Try these five methods to pique your child's interes
By Angela Bekkala
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