140 results found for "exercise Kids"
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Quick Backyard Workout for the Whole Family
All you need is 30 minutes or less for this bodyweight workout the whole family can do right in your backyard.
By Angela Bekkala -
How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown -
The Value of a 10-Minute Workout
Even though you may not have time to get a full workout in at the gym, everyone can benefit from a quick 10-minute sweat session.
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Don't Sweat It: Tips for Tackling Body Odor in Kids
There comes a time when every adorable child no longer smells like rainbows and rose petals. Here's how to deal with kids' body od
By Angela Bekkala -
Drill of the Week: Basketball Layup Drill for Kids
The Mikan Drill is a simple, high-repitition drill that can help young basketball players work on their layup.
By CoachUp.com -
How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
The Anytime, Anywhere Workout For Busy Parents
You don’t need an hour or even a gym—you can do this high-intensity workout anywhere, anytime.
By Nikki Chavanelle -
3 Knee-Strengthening Exercises for Basketball Players
Make sure your basketball players use these exercises to stay on the court and injury-free.
By BetterBraces.com -
Drill of the Week: Soccer Shoulder Drop for Kids
The Shoulder Drop is a great soccer drill that improves a player's dribbling ability and ball control around defenders.
By TheDrillBook.com -
8 Great Outdoor Activities to Make the Most of Fall
From pumpkin patches and apple cider tastings, to nights cuddled up around a roaring campfire, there's no shortage of ways to enjo
By Kim Dinan
