139 results found for "exercise Kids"
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How to Tackle Your Child's Back-to-School Jitters
Not every child loves the smell of fresh school supplies.
By Jackie Veling -
How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
Your Essential Packing List for Summer Camp
Need a simple checklist for summer camp? We’ve got it right here.
By Kim Dinan -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
7 App Alternatives for Kids
There are plenty of adventures to be had away from our handheld screens!
By Natalie Hay -
Alysia Montano Hopes to Inspire Daughter at 2016 Olympics
Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016 Olympics.
By Scott Brown -
A Self-Care Guide for Parents
As a parent, you often feel the pressure to only focus on the needs of your family, but remembering to care for yourself is key to
By Sara Lindberg -
Perfect(ish) Moms: How This Mom of 3 Conquers the Day with Coffee & Calendars
Tammy Nguyen Lee has two school-age girls and a new baby, and sometimes just has to “coffee” her way through it. We can relate.
By Lisa Petty
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