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Softball Rundown Drill
A lot of things can go wrong in a rundown. Here's a drill to make sure your squad is able to execute mistake-free rundowns.
By Coach Paul -
7 Nutrition Myths for Youth Athletes
Many parents have misconceptions about their kid's nutrition. Help your child become a better athlete by learning how to properly
By Dr. Don Kirkendall -
Soccer Drill to Help Sweepers Under Pressure
Defenders often have little time to clear the ball away from danger. Here's a simple drill to make your sweepers comfortable under
By Rob Smith -
How a Soccer Ball Can Improve Your Tennis Game
Don't forget to bring a soccer ball to your next match. Learn simple drills using a soccer ball that will improve your agility and
By Suzanna McGee -
4 Biggest Mistakes Baseball Teams Make in Practice
Feel like you're missing something in practice? Here are four key mistakes many coaches make when it comes to practice, and what y
By Marty Schupak Youth Sports Club -
15 Quick and Healthy Bedtime Snacks for Kids
A healthy snack helps kids get a great night's sleep, and it pairs perfectly with a bedtime story.
By KinderCare -
Brush Up on Your Pool Talk With This Handy Swimming Glossary
"On the bottom, we're going to descend 5 x 200 at 3:00, even split, 3:1 with full gear." If that makes no sense to you, it's time
By Alex Kostich -
How to Motivate Your Young Athlete to Get Better
Wish your young athlete was "motivated" to get better? These tips from a sports psychologist show you the right way to boost the d
By Patrick Cohn, Ph.D. and Lisa Cohn, Youth Sports Psychology -
How Much Water Does a Dog Need While Running
Make sure you and Fido stay safe while hitting pavement with this water-friendly guide.
By Jt Clough -
12 Dog-Friendly Apps
From training tips to vacation destinations, these dog-friendly apps will keep you and Fido happy, healthy and active.
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