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10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
14 Cool New Activewear Finds for Kids
Today’s activewear for kids is stylish, high-performing and often cooler than the adult-size versions.
By Lisa Petty -
How Families Can Minimize Waste
Here are some ideas from real parents for decreasing waste and minimizing their family's footprint.
By Amy Flory -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD -
Funny Tweets for Busy Sports' Families
We're glad our kids have the opportunity to play sports, but we're still hoping for rain.
By Amy Flory -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
Spring Break Tweets That Are All Too Real
The funniest parents on Twitter are sharing the complicated feelings every parent has about the longest week of the season.
By Amy Flory -
7 Tips for Fostering Good Communication With Your Child's Teacher
From goal setting to addressing at-home strides and struggles, here's how you, as a parent, can best advocate for your child.
By Natalie Hay -
7 Tricks and Tips Successful Homeschool Families Follow
New to homeschooling? It doesn't have to be stressful when you follow these tips from seasoned homeschoolers
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Family Projects That Give Back
Clean, create, care and learn together with one of these seven ways to spread kindness!
By Natalie Hay
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