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5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall -
Skill-Boosting After School Activities for Kids
Including both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown -
Why Boys Should Do Gymnastics
Thinking about enrolling your son in gymnastics? Somersaults and cartwheels not only increase a child's strength and coordination,
By Brian Kendall -
Football 101: Defense Positional Breakdown
Is your child best suited for interceptions or quarterback sacks? Find out in this parents’ guide to defensive positions.
By Kolby Paxton -
Meet Snowboarding Sensations Chloe Kim and Hailey Langland
Teenagers Chloe Kim and Hailey Langland, are widely considered the future of U.S. women’s snowboarding.
By Scott Brown -
7 Behaviors Sports Parents Should Avoid
No kid wants their parent to be the one yelling at the coach or ref. Avoid these behaviors to keep sports fun for your kids.
By CoachUp.com -
Drills to Prepare for Football Tryouts
Get ready for football tryouts with these helpful drills. Whether your trying out for offense, defense or special teams, these foo
By CoachUp.com -
Ankle Injuries By The Numbers
From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain infographic as a guide to take the necessa
By BetterBraces.com -
11 Safety Tips for Kids (and Adults) Playing Pokemon Go
Follow these guidelines to help your little Pokemon trainer stay safe while playing Pokemon Go.
By Scott Brown
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