49 results found for "sports-health Kids"
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Nutrition Tips for Your Young Athletes
No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle
By Maile Proctor -
13 Stress Relief Tips for Kids
If school, sports or something else is stressing your kid out, try these methods to help them focus and feel calm.
By Beth Swanson -
How to Get the Kids to Bed on Time
During the summer, bedtime is treated as a mild suggestion and is often ignored; but when school starts back up, bedtime should be
By Amy Flory -
5 Dos and Don'ts in Youth Sports
Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing sports. Sometimes, however, kids and pa
By Breakthrough Basketball -
6 Reasons Why Single-Sport Specialization is Out
If you’re thinking of limiting your little athlete’s training to just one sport, you might want to think twice.
By Craig Hoffman -
How Families Can Minimize Waste
Here are some ideas from real parents for decreasing waste and minimizing their family's footprint.
By Amy Flory -
The 7 Best Mattresses for Kids in 2023: Make Bedtime a Breeze
Need to find the best mattress for kids? We consulted with sleep experts to find the top beds that will make both kids and parents
By Katie Simpson, CPT -
10 Best Multivitamins for Teens in 2023
Looking for the best teen multivitamin? Read our comprehensive review of teen vitamins based on diet preference, activity level, p
By Rebecca Brunelle -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN -
Drill of the Week: Dynamic Running Drill for Kids
This week's drills are?Hip Hurdles and Runner's Touch, running drills brought to you by?CoachUp.com.
By CoachUp.com
