1,132 results found for "All"
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7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
How to Get Your Kids to Exercise This Summer
Summer vacation used to mean playing outside all day, but times have changed. Here are seven tips to help encourage your kids to m
By Amy Bertrand -
Arches National Park: Your Winter Vacation Spot
Experience the magic of this national park when the crowds have gone into hibernation and temperatures have dropped to the perfect
By Allison Laypath -
A Checklist for Camping With Your Dog
Make sure you have everything Fido needs for your next camping adventure. Use this checklist to plan your trip.
By Jt Clough -
8 Tips for State Park Camping
Do you know when to make your reservation? Do you know the rules for camping with your dog? Keep these tips in mind on your next s
By Jessica Sanders -
5 Dos and Don'ts in Youth Sports
Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing sports. Sometimes, however, kids and pa
By Breakthrough Basketball -
How to Help Kids Develop Basic Athletic Skills
Here's how to help your kids improve their athletic skills including strength, endurance, flexibility and coordination.
By Bob Hutchinson -
How to Improve Your Child's Balance
Here are four fun exercises that can help your child improve his balance and learn to better master his body.
By Jason Sheridan -
Nutrition Tips for Your Young Athletes
No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle
By Maile Proctor -
Best Back-to-School Breakfasts
Set your kids up for success this school year by starting their days with well-balanced, nutritious breakfasts.
By Maile Proctor
