Arthritis & Injury - Aqua Fitness

Friday, November 1, 2024 @ 11:00 AM (PDT) - Friday, November 29, 2024 @ 11:45 AM (PST)
Co-Ed
West Seattle Family YMCA 3622 SW Snoqualmie Street SeattleWA  98126
Friday, November 1, 2024 @ 11:00 AM (PDT) - Friday, November 29, 2024 @ 11:45 AM (PST)
Co-Ed
West Seattle Family YMCA 3622 SW Snoqualmie Street SeattleWA  98126

Arthritis & Injury - Aqua Fitness

Nov 01 - Nov 29 (Friday)

11:00 AM - 11:45 AM

Co-Ed

West Seattle Family YMCA

Meeting Dates

From Nov 01, 2024 to Nov 29, 2024

Each Friday from 11:00 AM to 11:45 AM

About This Activity

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

This class is designed for those living with chronic pain, those recovering from an injury or those with limited mobility. This class takes a non-impact approach by using water resistance exercises to build strength and increase range of motion and flexibility throughout the body. This is a comfortable, therapeutic class with others who understand managing pain.Note: This program does not replace physical therapy and participants are encouraged to check in with their physician before starting the class.

Age

All Ages

Location

West Seattle Y - Pool at West Seattle Family YMCA

Organizer Info

  • YMCA of Greater Seattle

Map & Direction

West Seattle Family YMCA 3622 SW Snoqualmie Street SeattleWA  98126
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