About This Activity
Description
This swim team program, for ages 9 to 12 years, is for more advanced swimmers who need a more challenging practice environment. There is an increased emphasis on aerobic training, swimming intervals, and race strategy, while continuing to refine stroke technique. Swimmers in this group are encouraged to attend meets regularly to use and continue to develop the skills and conditioning they obtain during practices. This group practices up to five to six times per week. Swimmers should be able to swim all four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. They also need the ability to do pace and interval training using a pace clock and commit to a rigorous training program.Age
Youth
Location
Dale Turner Y - Pool at Dale Turner Family YMCA
Prerequisites
Family 1 - Auburn
orFamily 1 - Bellevue
orFamily 1 - Coal Creek
orFamily 1 - Dale Turner
orFamily 1 - Downtown
orFamily 1 - Kent
orFamily 1 - Matt Griffin
orFamily 1 - Meredith Mathews
orFamily 1 - Northshore
orFamily 1 - Sammamish
orFamily 1 - Snoqualmie
orFamily 1 - University
orFamily 1 - West Seattle
orLocal Family 1 - Snoqualmie
orFamily 2 - Auburn
orFamily 2 - Bellevue
orFamily 2 - Coal Creek
orFamily 2 - Dale Turner
orFamily 2 - Downtown
orFamily 2 - Kent
orFamily 2 - Matt Griffin
orFamily 2 - Meredith Mathews
orFamily 2 - Northshore
orFamily 2 - Sammamish
orFamily 2 - Snoqualmie
orFamily 2 - University
orFamily 2 - West Seattle
orLocal Family 2 - Snoqualmie
orLocal Youth - Snoqualmie
orYouth - Auburn
orYouth - Bellevue
orYouth - Coal Creek
orYouth - Dale Turner
orYouth - Downtown
orYouth - Kent
orYouth - Matt Griffin
orYouth - Meredith Mathews
orYouth - Northshore
orYouth - Sammamish
orYouth - Snoqualmie
orYouth - University
orYouth - West Seattle
orLocal Teen - Snoqualmie
orTeen - Auburn
orTeen - Bellevue
orTeen - Coal Creek
orTeen - Dale Turner
orTeen - Downtown
orTeen - Kent
orTeen - Matt Griffin
orTeen - Meredith Mathews
orTeen - Northshore
orTeen - Sammamish
orTeen - Snoqualmie
orTeen - University
orTeen - West Seattle
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