Gentle Taichi & Yoga
Jun 12 - Aug 28 (Friday)
6:00 PM - 7:30 PM
Ages 10-255 · Co-Ed
Zero Point Energy Training Center
Starting at
$100.00
Gentle Taichi & Yoga Session 1
Jun 12 - Jul 03 (Friday)
6:00 PM - 7:30 PM
Ages 10-255 · Co-Ed
Zero Point Energy Training Center
Starting at
$100.00
Gentle Taichi & Yoga Session 2
Jul 10 - Jul 31 (Friday)
6:00 PM - 7:30 PM
Ages 10-255 · Co-Ed
Zero Point Energy Training Center
Starting at
$100.00
Gentle Taichi & Yoga Session 3
Aug 07 - Aug 28 (Friday)
6:00 PM - 7:30 PM
Ages 10-255 · Co-Ed
Zero Point Energy Training Center
Starting at
$100.00
About This Activity
Description
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Gentle TaiChi & Yoga combines low impact TaiChi movement with Yoga stretching to improve both balance and flexibility. Classes will be held at Zero Point Energy Training Center (formerly Body & Brain Training Center) located at 19 E Main Street, Smithtown, NY. Sessions run once a week for 4 consecutive weeks from 6:00 PM to 7:30 PM. Please wear comfortable pants and shirts, in the colors of black, navy, and gray.
Classes are held at Zero Point Energy Training Center (formerly Body & Brain Training Center), 19 East Main St., Smithtown, NY 11787. Please wear comfortable pants and black or white t-shirt. PLEASE BRING YOUR OWN MAT.
Please arrive 30 minutes early on the first day of class for a brief orientation.
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