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YOUTH BASEBALL WINTER CONDITIONING PROGRAM

D1 Training/The Dugout of Boerne • Boerne, TX

Baseball , Softball

Jun 22-26 2026

Week 04 | Ages 8-11 | 10am-2pm @ Louisville

Mighty Movement • Louisville, CO

Fitness , Running

Dec 4-25 2025

Power AM December 2025

PenMet Parks • Gig Harbor, WA

Fitness

Jan 6-29 2026

Power AM January 2025

PenMet Parks • Gig Harbor, WA

Fitness

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Saturday - (11AM) GymTots

University of Maryland Gymkana • College Park, MD

Gymnastics , Fitness

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TOTAL BODY STRONG

YMCA of Greater Rochester • Pittsford, NY

Fitness

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Body Balance - InStudio Virtual

YMCA OF GREATER BRANDYWINE • Coatesville, PA

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8 Yoga Poses to Help You Build Strength

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Sports & Fitness

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Strength Training for Kids

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YOUTH BASEBALL WINTER CONDITIONING PROGRAM

D1 Training/The Dugout of Boerne • Boerne, TX

Baseball , Softball

Week 04 | Ages 8-11 | 10am-2pm @ Louisville

Mighty Movement • Louisville, CO

Fitness , Running

Power AM December 2025

PenMet Parks • Gig Harbor, WA

Fitness

Power AM January 2025

PenMet Parks • Gig Harbor, WA

Fitness

Saturday - (11AM) GymTots

University of Maryland Gymkana • College Park, MD

Gymnastics , Fitness

TOTAL BODY STRONG

YMCA of Greater Rochester • Pittsford, NY

Fitness

Body Balance - InStudio Virtual

YMCA OF GREATER BRANDYWINE • Coatesville, PA

Fitness

Browse Fitness Categories

Strength Training Guidelines for Kids of All Ages

8 Yoga Poses to Help You Build Strength

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