Athlete Registration
Feb 27 - Feb 28 (Sunday, Saturday)
9:00 AM - 4:00 PM
Ages 11-18
Curtis High School Pool
$295.00
About This Activity
High- level & intensive two- day water polo clinic led by 5x Olympian & Silver Medalist Tony Azevedo. SCHEDULE Saturday: 9:00 am Coach Introductions Take advantage of this opportunity 9:05 Group Stretching 9:15 Start Warm-Up 9:15 am Offensive and Defensive movements 8 Laps total swimming and legs warm-up 9:20-9:50 Fundamentals of Defensive Movements/Positioning 6 Min Drive Defense Progression 6 Min Zone Defense/Blocking Progression 6 Min Splitting Defense Progression 9:50-10:10 Passing: Zone Attack Progression 3 Player Pressing (Italy Drill) Zone Attack vs. Split 10:15-11:15 Shooting With a Purpose: Watch the Ball Drive Drill (No looking at the Player Eyes on Goal) Zone Attack 1/2/3-2/3/4-3/4/5 (6 Players a Goal) 2/3/4 With Splits (Rotate Every Two) If time Campagna (1/2/3/4/5 vs. Splits) 11:15-12:00 6-8 Challenge Testing 2 buoy - Radar gun - 12.5 sprint - Vertical jump - Med ball hold - Obstacle course - 12:00-12:30 Lunch 12:30-1:00 COLLEGE TALK with Q&A See 6-8 Recruiting Sheet 1:00-1:30 PM Meeting 5X6 Movements and 6X5 Movements 5X6 Body Position is everything X1/X3 YOU’RE THE SAVIORS TO YOUR GOALIE Willingness to get stops 6X5: How you are in a ready position Post Players how you get people from hanging on you Simple Rotations are the best This takes 6 Players working in unison Importance of Pos. 1/6 taking the ball all the way to the line and allowing the post to move. 1:35-1:45- Quick Warm-Up Partner 5X6 Blocks 6X5 Post Passing 1:45-3:00 PM-6X5 Shooting 1/4/5/6 Vs. X1/X4/X5/X3 (Can Only Shoot Near Side) Progression Pos. 1 vs. 1 Triangles still beating the block 1/4/5/6 vs. All Anywhere 3:00-3:50 PM 3 Way 6X5 3:50-4:00PM Day 1 Wrap-Up Sunday: 9:00 am Team Announcements 9:15 am Learn how to warm up for a game properly 10:00 am Tournament Begins 12:00 pm Prizes and Q & A
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