Indoor Deep Water Aerobics 11:30 (MWF)

Monday, January 9, 2023 @ 11:30 AM (CST) - Friday, April 28, 2023 @ 12:20 PM (CDT)
Ages 15-255 · Co-Ed
Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801
Monday, January 9, 2023 @ 11:30 AM (CST) - Friday, April 28, 2023 @ 12:20 PM (CDT)
Ages 15-255 · Co-Ed
Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801

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Indoor Deep Water Aerobics 11:30 (MWF)

Jan 09 - Apr 28 (Monday, Wednesday, Friday)

11:30 AM - 12:20 PM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics 11:30 (MWF) Session 1

Jan 09 - Mar 03 (Monday, Wednesday, Friday)

11:30 AM - 12:20 PM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics 11:30 (MWF) Session 2

Mar 06 - Apr 28 (Monday, Wednesday, Friday)

11:30 AM - 12:20 PM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

About This Activity

Description

Join in a deep-water workout suitable for all ages and levels of fitness. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging and invigorating non-impact deep-water exercises in the deep end of the pool. Basic swimming skills are needed. Equipment is provided.


Activity

Indoor Deep Water Aerobics 11:30 (MWF) #231.739

Sub-Activities

Organizer Info

  • URBANA PARK DISTRICT

Map & Direction

Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801
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