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Indoor Deep Water Aerobics PM (MW)

Monday, September 21, 2020 @ 6:00 PM (CDT) - Wednesday, December 16, 2020 @ 6:50 PM (CST)
Ages 15-255 · Co-Ed
Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801
Monday, September 21, 2020 @ 6:00 PM (CDT) - Wednesday, December 16, 2020 @ 6:50 PM (CST)
Ages 15-255 · Co-Ed
Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801

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Indoor Deep Water Aerobics PM (MW)

Sep 21 - Dec 16 (Monday, Wednesday)

6:00 PM - 6:50 PM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics PM (MW) Session 1

Sep 21 - Nov 04 (Monday, Wednesday)

6:00 PM - 6:50 PM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics PM (MW) Session 2

Nov 09 - Dec 16 (Monday, Wednesday)

6:00 PM - 6:50 PM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

About This Activity

Description

This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging and invigorating non-impact deep-water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

Activity

Indoor Deep Water Aerobics PM (MW) #9098

Sub-Activities

Organizer Info

  • URBANA PARK DISTRICT

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Map & Direction

Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801
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