Outdoor Deep Water Aerobics 6:00am (MWF)

Wednesday, June 1, 2022 @ 6:00 AM (CDT) - Friday, September 2, 2022 @ 6:50 AM (CDT)
Ages 15-255 · Co-Ed
Crystal Lake Park Family Aquatic Center 1401 N Broadway URBANAIL  61801
Wednesday, June 1, 2022 @ 6:00 AM (CDT) - Friday, September 2, 2022 @ 6:50 AM (CDT)
Ages 15-255 · Co-Ed
Crystal Lake Park Family Aquatic Center 1401 N Broadway URBANAIL  61801

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Outdoor Deep Water Aerobics 6:00am (MWF)

Jun 01 - Sep 02 (Monday, Wednesday, Friday)

6:00 AM - 6:50 AM

Ages 15-255 · Co-Ed

Crystal Lake Park Family Aquatic Center

Outdoor Deep Water Aerobics 6:00am (MWF) Session 1

Jun 01 - Jul 15 (Monday, Wednesday, Friday)

6:00 AM - 6:50 AM

Ages 15-255 · Co-Ed

Crystal Lake Park Family Aquatic Center

Outdoor Deep Water Aerobics 6:00am (MWF) Session 2

Jul 18 - Sep 02 (Monday, Wednesday, Friday)

6:00 AM - 6:50 AM

Ages 15-255 · Co-Ed

Crystal Lake Park Family Aquatic Center

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About This Activity

Description

This class is a deep-water workout for all levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging and invigorating non-impact deep-water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.

Sub-Activities

Organizer Info

  • URBANA PARK DISTRICT

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Map & Direction

Crystal Lake Park Family Aquatic Center 1401 N Broadway URBANAIL  61801
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