Get Fit Where You Sit! Chair Yoga
Jan 03 - May 01 (Wednesday)
10:15 AM - 11:05 AM
Ages 15-255 · Co-Ed
Phillips Recreation Center
Get Fit Where You Sit! Chair Yoga Session 1
Jan 03 - Feb 28 (Wednesday)
10:15 AM - 11:05 AM
Ages 15-255 · Co-Ed
Phillips Recreation Center
Get Fit Where You Sit! Chair Yoga Session 2
Mar 06 - May 01 (Wednesday)
10:15 AM - 11:05 AM
Ages 15-255 · Co-Ed
Phillips Recreation Center
About This Activity
Description
This calming and refreshing class provides a nice, gentle stretch and a great start to your day. Robin from LV Chair Yoga teaches movements done while sitting in a chair. It is a simple yet invigorating form of fitness, no matter what physical or mental challenges you may have. Yoga/Pilates flexi passes will not be accepted for these sessions.Activity
Get Fit Where You Sit! Chair Yoga #241.720
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