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Indoor Deep Water Aerobics 7:00 AM (MWF)

Monday, September 21, 2020 @ 7:00 AM (CDT) - Wednesday, December 23, 2020 @ 7:50 AM (CST)
Ages 15-255 · Co-Ed
Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801
Monday, September 21, 2020 @ 7:00 AM (CDT) - Wednesday, December 23, 2020 @ 7:50 AM (CST)
Ages 15-255 · Co-Ed
Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801

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Indoor Deep Water Aerobics 7:00 AM (MWF)

Sep 21 - Dec 23 (Monday, Wednesday, Friday)

7:00 AM - 7:50 AM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics 7:00 AM (MWF) Session 1

Sep 21 - Nov 06 (Monday, Wednesday, Friday)

7:00 AM - 7:50 AM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

Indoor Deep Water Aerobics 7:00 AM (MWF) Session 2

Nov 09 - Dec 23 (Monday, Wednesday, Friday)

7:00 AM - 7:50 AM

Ages 15-255 · Co-Ed

Urbana Indoor Aquatic Center

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About This Activity

Description

Join in a deep-water workout suitable for all ages and levels of fitness. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging and invigorating non-impact deep-water exercises in the deep end of the pool. Basic swimming skills are needed. Equipment is provided.


Activity

Indoor Deep Water Aerobics 7:00 AM (MWF) #9142

Sub-Activities

Organizer Info

  • URBANA PARK DISTRICT

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Urbana Indoor Aquatic Center 102 E Michigan URBANAIL  61801
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