About This Activity
The AF Elite TF or XC Camp will provide campers with advanced techniques and key experiences to elevate distance running performance levels. Training structures, calendar periodization, functional strengthening programs, supplemental training routines and overall approach to distance running development will be covered. This camp is limited to rising high school juniors and seniors only. Recommended for distance runners that are training at a high-level. Session 3: This is a 1-day Commuter Only Camp. Monday ONLY camp is conducted from 8:30am - 4:00pm.
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