About This Activity
Description
The Warrior Runners Project is a 12 week long opportunity for middle and high school athletes to develop, build and enhance their abilities in distance running (cross country, track and road racing), within a fun and encouraging environment. Athletes will benefit from training and learning opportunities including conditioning and strength building, running mechanics, injury prevention, nutrition, best practices/lifestyle habits, goal setting, race strategy, relaxation and mindfulness, recovery techniques and many other aspects that will contribute to their success as a developing endurance athlete
Location
Vil. Ctr: Community Room B - Center at Village Center
meets at Vil. Ctr: Activity Room on Feb 16, 2021
meets at Vil. Ctr: Community Room A - Stage on Feb 23, 2021
meets at Vil. Ctr: Community Room A - Stage on Mar 16, 2021
Instructor
Village Center Staff
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