GENTLE YOGA (CHAIR)
Jul 07 - Dec 25 (Thursday)
8:30 AM - 9:15 AM
Branch - Bay View Family YMCA
From Jul 07, 2022 to Dec 25, 2025
Each Thursday from 08:30 AM to 09:15 AM
Except the following dates:
Thursday, Nov 24, 2022
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This relaxing program offers slow stretching and strengthening of the body to improve posture and focus the mind. The class utilizes a chair for seated and standing support. Relaxation techniques included.
Gym at Branch - Bay View Family YMCA
YMCA of Greater Rochester