AM HIIT: Winter/Spring 2024
Jan 09 - May 30 (Tuesday, Thursday)
5:45 AM - 6:15 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
AM HIIT: Winter/Spring-Free Trial
Jan 09 - Jan 18 (Tuesday, Thursday)
5:45 AM - 6:15 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
AM HIIT: Winter/Spring-Session 1
Jan 23 - Feb 29 (Tuesday, Thursday)
5:45 AM - 6:15 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Starting at
$30.00
AM HIIT: Winter/Spring-Session 2
Mar 05 - Apr 18 (Tuesday, Thursday)
5:45 AM - 6:15 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
Starting at
$30.00
AM HIIT: Winter/Spring-Session 3
Apr 23 - May 30 (Tuesday, Thursday)
5:45 AM - 6:15 AM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
About This Activity
Description
This is a High Intensity Interval Training workout composed of short periods of intense work alternated with low-intensity recovery periods. The HIIT workout class gets and keeps your heart rate up, burning more fat in less time as well as improving your strength and boosting your power and endurance for an entire body workout.Days: Tuesday & ThursdayTimes: 5:45-6:15 AMLocation: Studio AFee: $30Instructor: Jenny Roe
Activity
AM HIIT: Winter/Spring 2024 #4552
Sub-Activities
Map & Direction
Wellington Recreation Commission
•
202 South Jefferson Ave
Wellington, KS
67152
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