PM Total Body Burn Summer 2025
Jun 02 - Aug 27 (Monday, Wednesday)
5:30 PM - 6:00 PM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
PM Total Body Burn Summer 2025-Session 1
Jun 02 - Jun 25 (Monday, Wednesday)
5:30 PM - 6:00 PM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
PM Total Body Burn: Summer Session 2
Jul 07 - Jul 30 (Monday, Wednesday)
5:30 PM - 6:00 PM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
PM Total Body Burn: Summer Session 3
Aug 04 - Aug 27 (Monday, Wednesday)
5:30 PM - 6:00 PM
Ages 14-100 · Co-Ed
Wellington Recreation Commission
About This Activity
Description
This interval training class is a great way to fire up your metabolism and improve your aerobic capacity in a short period, alternating between periods of exercise and active recovery. The workouts will use a combination of cardio and strength training exercises for legs, arms, and core for a total-body workout. Beginner to Intermediate modifications available.Days: Monday & WednesdayTimes: 5:30-6:00 PMLocation: Studio AFee: $30Instructor: Jenny Roe
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