About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
BODYATTACK is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. In the event of nice weather, this class may move outdoors.
Category
Group Exercise
Location
Gymnasium at Oscar Lasko Branch
Instructor
Liz McLaughlin
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