About This Activity
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Please bring your own mat.
Category
Group Exercise
Location
Gymnasium at Oscar Lasko Branch
Instructor
Stephanie Puppolo
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