Jan 06 - Dec 11 (Wednesday)
10:00 AM - 10:45 AM
Ages 12-255 · Co-Ed
From Jan 06, 2021 to Dec 11, 2030
Each Wednesday from 10:00 AM to 10:45 AM
We're sorry, but online registration is not allowed for this activity. Group Exercise classes, Yoga & Pilates and personal training are available for full members of the facility. Please contact us during regular business hours for registration information.
This mat work class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength and flexibility. Take a virtual YMCA360 Class Here.
Exercise, Health and Wellness
Virtual Class at Virtual
YMCA OF GREATER BRANDYWINE