Dec 14 - Dec 24 (Tuesday)
12:00 PM - 12:30 PM
Ages 12-255 · Co-Ed
West Chester Branch
From Dec 14, 2021 to Dec 24, 2030
Each Tuesday from 12:00 PM to 12:30 PM
About This Activity
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.
Mind/Body Studio at West Chester Branch
YMCA OF GREATER BRANDYWINE
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