Tai Chi

Tuesday, December 14, 2021 @ 12:00 PM (EST) - Tuesday, December 24, 2030 @ 12:30 PM (EST)
Ages 12-255 · Co-Ed
West Chester Branch 605 Airport Road West ChesterPA  19380
Tuesday, December 14, 2021 @ 12:00 PM (EST) - Tuesday, December 24, 2030 @ 12:30 PM (EST)
Ages 12-255 · Co-Ed
West Chester Branch 605 Airport Road West ChesterPA  19380

Tai Chi

Dec 14 - Dec 24 (Tuesday)

12:00 PM - 12:30 PM

Ages 12-255 · Co-Ed

West Chester Branch

Meeting Dates

From Dec 14, 2021 to Dec 24, 2030

Each Tuesday from 12:00 PM to 12:30 PM

About This Activity

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Group Exercise

Location

Mind/Body Studio at West Chester Branch

Instructor

Jane Fenicle

Organizer Info

  • YMCA OF GREATER BRANDYWINE

Map & Direction

West Chester Branch 605 Airport Road West ChesterPA  19380
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