Apr 17 - Dec 23 (Monday)
2:00 PM - 2:45 PM
Ages 12-255 · Co-Ed
West Chester Branch
From Apr 17, 2023 to Dec 23, 2030
Each Monday from 02:00 PM to 02:45 PM
Except the following dates:
Monday, Aug 28, 2023
Monday, Sep 04, 2023
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.
Mind/Body Studio at West Chester Branch
YMCA OF GREATER BRANDYWINE