About This Activity
Description
This class is for youth who want to work on increasing their flexibility and core strength. Yoga can help soothe tight muscles, improve agility and flexibility, enhances performance, and fosters inner focus. This class is geared to help youth athletes in all sports.
Location
RRC: Harvest Room 2 at Rustad Recreation Center
RRC: Harvest Room 1 at Rustad Recreation Center
RRC: Harvest Room at Rustad Recreation Center
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