Tai Chi

Wednesday, March 5, 2025 @ 1:30 PM (EST) - Wednesday, December 25, 2030 @ 2:25 PM (EST)
Ages 12-255 · Co-Ed
Jennersville Branch 880 W. Baltimore Pike West GrovePA  19390
Wednesday, March 5, 2025 @ 1:30 PM (EST) - Wednesday, December 25, 2030 @ 2:25 PM (EST)
Ages 12-255 · Co-Ed
Jennersville Branch 880 W. Baltimore Pike West GrovePA  19390

Tai Chi

Mar 05 - Dec 25 (Wednesday)

1:30 PM - 2:25 PM

Ages 12-255 · Co-Ed

Jennersville Branch

Meeting Dates

From Mar 05, 2025 to Dec 25, 2030

Each Wednesday from 01:30 PM to 02:25 PM

About This Activity

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Tai Chi is an ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Group Exercise

Location

Multi Purpose Room at Jennersville Branch

Instructor

Richard Zambito

Organizer Info

  • YMCA OF GREATER BRANDYWINE

Map & Direction

Jennersville Branch 880 W. Baltimore Pike West GrovePA  19390
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