Spin Cycle, Spin It & H.I.I.T. It
Mar 22 - May 19 (Monday, Wednesday)
5:15 PM - 6:15 PM
Ages 16-99 · Co-Ed
Thornton Rec Center - Gymnasium
From Mar 22, 2021 to May 19, 2021
Each Monday from 05:15 PM to 06:15 PM
Each Wednesday from 05:15 PM to 06:15 PM
This activity is closed to registration.
Class will start with a warm-up followed by a 20 minute challenging ride. After the ride we will have a 20 minute H.I.I.T. circuit and conclude with a core burn out. This is a high intensity workout.
WRC Community Room at Thornton Rec Center - Gymnasium
Winfield Recreation Commission