About This Activity
Description
Pre-Swim Team
Through drills for stroke refinement and workouts to improve endurance,
the Pre-Swim Team focuses on competitive stroke mechanics and competition skills such as starts and turns. Classes are 50
minutes long, providing students an opportunity to test the waters before fully committing to a swim team. Classes are divided by age group.
Prerequisites -Completion of all swim school levels or the ability to demonstrate all the skills required to pass the Advanced Level - Dolphins.
Students will be groups according to skill/speed.
Class Type
a2 PRE SWIM TEAM/WATER POLO
Skills
AT-A
AT-B
YL-1
YL-2
YL-3
YL-4
YL-5
YL-ADV
YL-PRE SWIM
YL-SCUBA
YL-JRLG
AT-C
Z-Adult Beginner/Intermediate
Z-Adult Advanced
YL-CIT
z-Water Polo
Location
Indoor Pool Lanes 4-6 at Albany Aquatic Center
Instructor
Swim Lessons Staff
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