About This Activity
This camp will run for an hour and a half each day. Extended care options and transfer to day camp are possible upon request. In the SEL & Mindfulness enrichment class your child will learn how to better focus their minds, connect with their bodies, regulate their emotions, express their creativity, form meaningful connections and experience a deep sense of calm and relaxation. The class will incorporate mindfulness techniques along with awareness of emotions that your child can take with them to apply to situations outside of the class. Mindfulness is the awareness of the present moment using all of your senses and when practiced daily, may contribute to calm, happier, and more engaged body and mind.
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