In this class, we will do a brief introduction of the chakras, what they are, and how they affect our health. We will also discuss how we can use crystals and food to help balance the chakras and we will end with a chakra balancing meditation. Bring a journal and any crystals or tools that you like to use with your chakras. Note: this class is offered both in-person or online. If you are interested in taking the class online, please email Chris Lauth, email@example.com after registration for access link to online learning. COVID-19 Precautions: CommEd will continue to closely monitor pandemic conditions in our area and make appropriate determinations regarding in-person classes in the interest of public health and safety. This class is subject to location change and cancellation. If CommEd cancels class, a full refund will be issued. Additionally, CommEd requires all participants to wear a mask/facial covering. Social distancing measures will be enforced. A maximum of ten (10) participants has been determined for this class to safely be held. CommEd also reserves the right to conduct contactless temperature checks prior to the start of class.