About This Activity
Description
In order to participate in Seal Lessons, students MUST have passed the Dolphin level AND be able to: - Freestyle & backstroke at least 25 yds unassisted - Breaststroke at least 10 yds unassisted - Treat water for at least 1 minute - Streamline Dolphin kick front & back at least 10 yds each - Do a standing dive In the Seal level, students continue to refine learned strokes and are introduced to racing dives, breaststroke pull down, and flip turns. This course is taught in the 5-8 foot area of the pool. The following skills must be met in order to pass the Seal level. - Freestyle & Backstroke for 25 yards with streamline dolphin kicks off wall - Breaststroke for at least 25 yards (1 lap) - Perform a standing dive into swim
Discuss This Activity